Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047010037 · Data last verified:
Compare Sem Lactose Magro with another foodLog Sem Lactose Magro in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sem Lactose Magro?
Sem Lactose Magro by Pingo Doce has 37 kcal per 100 g.
How much protein is in Sem Lactose Magro?
Sem Lactose Magro contains 3.4 g of protein per 100 g.
Is Sem Lactose Magro low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sem Lactose Magro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sem Lactose Magro is 100 calories?
About 270 g of Sem Lactose Magro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sem Lactose Magro high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Sem Lactose Magro a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sem Lactose Magro high in sugar or fat?
Per 100 g it has 5.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Leite Uht MagroPingo Doce37 kcal · 3.4g proteinA
Sem Lactose Morango MagroPingo Doce37 kcal · 3.8g proteinA
Iogurte Ananás Magro PedaçosPingo Doce51 kcal · 4.1g proteinA
Iogurte Cereais Magro PedaçosPingo Doce54 kcal · 4.4g proteinA
Iogurte Mirtilo Magro PedaçosPingo Doce51 kcal · 4g proteinA
Iogurte Morango Magro PedaçosPingo Doce49 kcal · 4.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API