Meat · Nutrition facts

Salami Mit 23% Magerem Geflügelfleisch

by Sölde

231 kcal per 100 g, with 23 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 11 g
High proteinLow carb
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Salami Mit 23% Magerem GeflügelfleischNutri-Score DCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
23 g
Protein
40% of calories
1 g
Carbs
2% of calories
15 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Sugar1g
Saturated fat6g30% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29067039 · Data last verified:

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Common questions

How many calories are in Salami Mit 23% Magerem Geflügelfleisch?

Salami Mit 23% Magerem Geflügelfleisch by Sölde has 231 kcal per 100 g. One serving (11 g) is about 25 kcal.

How much protein is in Salami Mit 23% Magerem Geflügelfleisch?

Salami Mit 23% Magerem Geflügelfleisch contains 23 g of protein per 100 g — about 2.5 g per 11 g serving.

Is Salami Mit 23% Magerem Geflügelfleisch a good source of protein?

Yes — 23 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Salami Mit 23% Magerem Geflügelfleisch keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Mit 23% Magerem Geflügelfleisch high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Salami Mit 23% Magerem Geflügelfleisch high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Salami Mit 23% Magerem Geflügelfleisch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1600 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Salami Mit 23% Magerem Geflügelfleisch is 100 calories?

About 43 g of Salami Mit 23% Magerem Geflügelfleisch equals 100 kcal.

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