Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29208920 · Data last verified:
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Common questions
How many calories are in Corned Beef?
Corned Beef by M&S Food has 252 kcal per 100 g. One serving (102 g) is about 257 kcal.
How much protein is in Corned Beef?
Corned Beef contains 24.6 g of protein per 100 g — about 25.1 g per 102 g serving.
Is Corned Beef a good source of protein?
Yes — 24.6 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Corned Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Corned Beef high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Corned Beef high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Why does Corned Beef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (620 mg); points in favor come from protein (24.6 g). Overall that places it in band C.
How much Corned Beef is 100 calories?
About 40 g of Corned Beef equals 100 kcal.
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