Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017306340 · Data last verified:
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Common questions
How many calories are in Riz Thaï?
Riz Thaï by Dia has 349 kcal per 100 g. One serving (60 g) is about 209 kcal.
How much protein is in Riz Thaï?
Riz Thaï contains 7 g of protein per 100 g — about 4.2 g per 60 g serving.
Is Riz Thaï high in carbs?
Yes — carbohydrates provide 89% of its calories (78.1 g per 100 g, of which 0.1 g is sugar). It also delivers 1 g of fiber.
Is Riz Thaï low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 78.1 g of carbs come from starch and fiber rather than sugar.
Is Riz Thaï low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Riz Thaï have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Riz Thaï is 100 calories?
About 29 g of Riz Thaï equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riz Thaï a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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