Meat · Nutrition facts

Rillettes D'oie

269 kcal per 100 g, with 11 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

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Rillettes D'oieNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
16% of calories
0 g
Carbs
0% of calories
25 g
Fat
84% of calories
Macro split
Protein 16%Carbs 0%Fat 84%

Nutrition facts

per 100 g
Sugar0g
Saturated fat7.3g36% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760239750233 · Data last verified:

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3760239750233

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Common questions

How many calories are in Rillettes D'oie?

Rillettes D'oie by Les Mille Sources has 269 kcal per 100 g.

How much protein is in Rillettes D'oie?

Rillettes D'oie contains 11 g of protein per 100 g.

Is Rillettes D'oie a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Rillettes D'oie keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes D'oie high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Rillettes D'oie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Rillettes D'oie is 100 calories?

About 37 g of Rillettes D'oie equals 100 kcal.

Is Rillettes D'oie high in sugar or fat?

Per 100 g it has 0 g sugar and 25 g fat (7.3 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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