Meat · Nutrition facts

Boudin Blanc Nature

230 kcal per 100 g, with 12.6 g protein, 1 g carbs and 19.5 g fat. Full micronutrients and serving info below.

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Boudin Blanc NatureNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
12.6 g
Protein
22% of calories
1 g
Carbs
2% of calories
19.5 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat7.8g39% DV
Sodium588mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760252850491 · Data last verified:

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3760252850491

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Common questions

How many calories are in Boudin Blanc Nature?

Boudin Blanc Nature has 230 kcal per 100 g.

How much protein is in Boudin Blanc Nature?

Boudin Blanc Nature contains 12.6 g of protein per 100 g.

Is Boudin Blanc Nature a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Boudin Blanc Nature keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Blanc Nature high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Boudin Blanc Nature high in sodium?

Yes — 588 mg of sodium per 100 g, about 26% of the daily value.

Why does Boudin Blanc Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (588 mg); points in favor come from protein (12.6 g). Overall that places it in band C.

How much Boudin Blanc Nature is 100 calories?

About 43 g of Boudin Blanc Nature equals 100 kcal.

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