Grains · Nutrition facts

Rice Krispie Rainbow

409 kcal per 100 g, with 4.5 g protein, 77.3 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Rice Krispie RainbowNutri-Score ECompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
4.5 g
Protein
4% of calories
77.3 g
Carbs
69% of calories
13.6 g
Fat
27% of calories
Macro split
Protein 4%Carbs 69%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40.9g
Saturated fat4.5g22% DV
Sodium318.2mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100096042 · Data last verified:

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Barcode

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0064100096042

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Common questions

How many calories are in Rice Krispie Rainbow?

Rice Krispie Rainbow by Kellogg's has 409 kcal per 100 g.

How much protein is in Rice Krispie Rainbow?

Rice Krispie Rainbow contains 4.5 g of protein per 100 g.

Is Rice Krispie Rainbow high in sugar?

Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Rice Krispie Rainbow have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (40.9 g), saturated fat (4.5 g). Overall that places it in band E.

How much Rice Krispie Rainbow is 100 calories?

About 24 g of Rice Krispie Rainbow equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Krispie Rainbow high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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