Sweets · Nutrition facts

Rice Cakes Caramel Flavour

388 kcal per 100 g, with 5.6 g protein, 87.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Rice Cakes Caramel FlavourNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
5.6 g
Protein
6% of calories
87.1 g
Carbs
91% of calories
1.5 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar27.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium185.7mg4% DV
Calcium17.3mg1% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600053707 · Data last verified:

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4088600053707

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Common questions

How many calories are in Rice Cakes Caramel Flavour?

Rice Cakes Caramel Flavour by Harvest Morn,Aldi has 388 kcal per 100 g.

How much protein is in Rice Cakes Caramel Flavour?

Rice Cakes Caramel Flavour contains 5.6 g of protein per 100 g.

Is Rice Cakes Caramel Flavour high in carbs?

Yes — carbohydrates provide 91% of its calories (87.1 g per 100 g, of which 27.5 g is sugar). It also delivers 1.8 g of fiber.

Is Rice Cakes Caramel Flavour high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 32% of its carbohydrates.

Why does Rice Cakes Caramel Flavour have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (27.5 g). Overall that places it in band C.

How much Rice Cakes Caramel Flavour is 100 calories?

About 26 g of Rice Cakes Caramel Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rice Cakes Caramel Flavour high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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