Dairy & Eggs · Nutrition facts

Queru Classic

328 kcal per 100 g, with 12 g protein, 2.6 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Queru ClassicNutri-Score DCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
12 g
Protein
15% of calories
2.6 g
Carbs
3% of calories
30 g
Fat
82% of calories
Macro split
Protein 15%Carbs 3%Fat 82%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.6g
Saturated fat20g100% DV
Cholesterol75.8mg25% DV
Sodium840mg37% DV
Potassium161.7mg3% DV
Calcium434mg33% DV
Iron0.2mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601030004157 · Data last verified:

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5601030004157

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Common questions

How many calories are in Queru Classic?

Queru Classic by ERU has 328 kcal per 100 g.

How much protein is in Queru Classic?

Queru Classic contains 12 g of protein per 100 g.

Is Queru Classic a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Queru Classic keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queru Classic high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Queru Classic high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Queru Classic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (840 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Queru Classic is 100 calories?

About 30 g of Queru Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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