Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462316036 · Data last verified:
Compare Putenbrust- Filet- Roulade with another foodLog Putenbrust- Filet- Roulade in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Putenbrust- Filet- Roulade?
Putenbrust- Filet- Roulade has 107 kcal per 100 g.
How much protein is in Putenbrust- Filet- Roulade?
Putenbrust- Filet- Roulade contains 21 g of protein per 100 g.
Is Putenbrust- Filet- Roulade a good source of protein?
Yes — 21 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Putenbrust- Filet- Roulade keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Putenbrust- Filet- Roulade high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Putenbrust- Filet- Roulade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Putenbrust- Filet- Roulade is 100 calories?
About 93 g of Putenbrust- Filet- Roulade equals 100 kcal.
Is Putenbrust- Filet- Roulade high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Extra Lean Beef MinceAshfields115 kcal · 22.6g proteinB
Putensteaks Paprika106 kcal · 21g proteinB
Putensteak SommerkräuterBBQ114 kcal · 22g proteinA
Puten Geschnetzeltes119 kcal · 24g proteinC
Schinken-genuss - Hähnchen-kochschinkenAldi, Böklunder, Güldenhof110 kcal · 22g proteinA
Beef Stir FryAldi116 kcal · 23g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API