Meat · Nutrition facts

Schinken-genuss - Hähnchen-kochschinken

110 kcal per 100 g, with 22 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Schinken-genuss - Hähnchen-kochschinkenNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
80% of calories
1 g
Carbs
4% of calories
2 g
Fat
16% of calories
Macro split
Protein 80%Carbs 4%Fat 16%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.6g3% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462877841 · Data last verified:

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4061462877841

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Common questions

How many calories are in Schinken-genuss - Hähnchen-kochschinken?

Schinken-genuss - Hähnchen-kochschinken by Aldi, Böklunder, Güldenhof has 110 kcal per 100 g.

How much protein is in Schinken-genuss - Hähnchen-kochschinken?

Schinken-genuss - Hähnchen-kochschinken contains 22 g of protein per 100 g.

Is Schinken-genuss - Hähnchen-kochschinken a good source of protein?

Yes — 22 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Schinken-genuss - Hähnchen-kochschinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinken-genuss - Hähnchen-kochschinken high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Schinken-genuss - Hähnchen-kochschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Schinken-genuss - Hähnchen-kochschinken is 100 calories?

About 91 g of Schinken-genuss - Hähnchen-kochschinken equals 100 kcal.

Is Schinken-genuss - Hähnchen-kochschinken high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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