Extra Lean Beef Mince

Extra Lean Beef Mince by Ashfields has 115 kcal per 100 g. One serving (100 g) is about 115 kcal.

Extra Lean Beef Mince contains 22.6 g of protein per 100 g — about 22.6 g per 100 g serving.

Yes — 22.6 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.6 g). Overall that places it in band A.

About 87 g of Extra Lean Beef Mince equals 100 kcal.

Per 100 g it has 0 g sugar and 2.6 g fat (1.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.