Sweets · Nutrition facts

Protein Muffin Mix Double Chocolate

by Simple Truth

872 kcal per 100 g, with 19.3 g protein, 64.9 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (57 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Protein Muffin Mix Double ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

872 kcal
Calories
44% of a 2000 kcal day
19.3 g
Protein
19% of calories
64.9 g
Carbs
65% of calories
7 g
Fat
16% of calories
Macro split
Protein 19%Carbs 65%Fat 16%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar42.1g
Saturated fat3.5g18% DV
Sodium596.5mg26% DV
Potassium175.4mg4% DV
Calcium280.7mg22% DV
Iron12.3mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110157768 · Data last verified:

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0011110157768

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Common questions

How many calories are in Protein Muffin Mix Double Chocolate?

Protein Muffin Mix Double Chocolate by Simple Truth has 872 kcal per 100 g. One serving (57 g) is about 497 kcal.

How much protein is in Protein Muffin Mix Double Chocolate?

Protein Muffin Mix Double Chocolate contains 19.3 g of protein per 100 g — about 11 g per 57 g serving.

Is Protein Muffin Mix Double Chocolate a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Protein Muffin Mix Double Chocolate high in sugar?

Yes — 42.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Protein Muffin Mix Double Chocolate high in sodium?

Yes — 596.5 mg of sodium per 100 g, about 26% of the daily value.

Is Protein Muffin Mix Double Chocolate a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Protein Muffin Mix Double Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (872 kcal), sugar (42.1 g), saturated fat (3.5 g), sodium (596.5 mg); points in favor come from fiber (7 g), protein (19.3 g). Overall that places it in band D.

How much Protein Muffin Mix Double Chocolate is 100 calories?

About 11 g of Protein Muffin Mix Double Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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