Sweets · Nutrition facts

Baking Cocoa

8200 kcal per 100 g, with 400 g protein, 1200 g carbs and 200 g fat. Full micronutrients and serving info below.

Serving: 5g
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Baking CocoaNutri-Score BCompare
Amount

Showing values for 100 g

8200 kcal
Calories
410% of a 2000 kcal day
400 g
Protein
20% of calories
1200 g
Carbs
59% of calories
200 g
Fat
21% of calories
Macro split
Protein 20%Carbs 59%Fat 21%

Nutrition facts

per 100 g
Fiber400g999% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041303018620 · Data last verified:

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0041303018620

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Common questions

How many calories are in Baking Cocoa?

Baking Cocoa by Essential Everyday has 8200 kcal per 100 g. One serving (5 g) is about 410 kcal.

How much protein is in Baking Cocoa?

Baking Cocoa contains 400 g of protein per 100 g — about 20 g per 5 g serving.

Is Baking Cocoa a good source of protein?

Yes — 400 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Baking Cocoa low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 1200 g of carbs come from starch and fiber rather than sugar.

Is Baking Cocoa low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Baking Cocoa a good source of fiber?

It provides 400 g of fiber per 100 g — 1429% of the daily value, making it a high-fiber food.

Why does Baking Cocoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (8200 kcal); points in favor come from fiber (400 g), protein (400 g). Overall that places it in band B.

How much Baking Cocoa is 100 calories?

About 1 g of Baking Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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