Other · Nutrition facts

Potatisräfflor

200 kcal per 100 g, with 2.5 g protein, 23 g carbs and 10 g fat. Full micronutrients and serving info below.

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PotatisräfflorNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
2.5 g
Protein
5% of calories
23 g
Carbs
48% of calories
10 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium304.8mg6% DV
Calcium5.9mg0% DV
Iron0.3mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690059745 · Data last verified:

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7318690059745

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Common questions

How many calories are in Potatisräfflor?

Potatisräfflor by Ica has 200 kcal per 100 g.

How much protein is in Potatisräfflor?

Potatisräfflor contains 2.5 g of protein per 100 g.

Is Potatisräfflor low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Why does Potatisräfflor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Potatisräfflor is 100 calories?

About 50 g of Potatisräfflor equals 100 kcal.

Is Potatisräfflor high in sugar or fat?

Per 100 g it has 1 g sugar and 10 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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