Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020065003 · Data last verified:
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Common questions
How many calories are in Parpelelles Thon Germon?
Parpelelles Thon Germon by La Compagnie Bretonne has 304 kcal per 100 g.
How much protein is in Parpelelles Thon Germon?
Parpelelles Thon Germon contains 24 g of protein per 100 g.
Is Parpelelles Thon Germon a good source of protein?
Yes — 24 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Parpelelles Thon Germon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Parpelelles Thon Germon high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Parpelelles Thon Germon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Parpelelles Thon Germon is 100 calories?
About 33 g of Parpelelles Thon Germon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Parpelelles Thon Germon high in sugar or fat?
Per 100 g it has 0 g sugar and 23 g fat (6 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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