Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760084452177 · Data last verified:
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Common questions
How many calories are in Morue Rotie?
Morue Rotie by Baionade has 318 kcal per 100 g.
How much protein is in Morue Rotie?
Morue Rotie contains 21.6 g of protein per 100 g.
Is Morue Rotie a good source of protein?
Yes — 21.6 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Morue Rotie keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Morue Rotie high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Morue Rotie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (800 mg); points in favor come from protein (21.6 g). Overall that places it in band C.
How much Morue Rotie is 100 calories?
About 31 g of Morue Rotie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Morue Rotie high in sugar or fat?
Per 100 g it has 0.1 g sugar and 25.7 g fat (3.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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