Fish & Seafood · Nutrition facts

Sardines Aux Tomates Séchées

277 kcal per 100 g, with 19 g protein, 2 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Sardines Aux Tomates SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
19 g
Protein
27% of calories
2 g
Carbs
3% of calories
22 g
Fat
70% of calories
Macro split
Protein 27%Carbs 3%Fat 70%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.5g
Saturated fat4g20% DV
Cholesterol59.2mg20% DV
Sodium360mg16% DV
Potassium483.8mg10% DV
Calcium44.6mg3% DV
Iron1.3mg7% DV
Vitamin C5.5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760209990027 · Data last verified:

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3760209990027

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Common questions

How many calories are in Sardines Aux Tomates Séchées?

Sardines Aux Tomates Séchées by Comptoir de Belle-île en Mer has 277 kcal per 100 g.

How much protein is in Sardines Aux Tomates Séchées?

Sardines Aux Tomates Séchées contains 19 g of protein per 100 g.

Is Sardines Aux Tomates Séchées a good source of protein?

Yes — 19 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Sardines Aux Tomates Séchées keto-friendly?

With 2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines Aux Tomates Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Sardines Aux Tomates Séchées is 100 calories?

About 36 g of Sardines Aux Tomates Séchées equals 100 kcal.

Is Sardines Aux Tomates Séchées a good source of potassium?

It is a moderate source: 483.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Sardines Aux Tomates Séchées high in sugar or fat?

Per 100 g it has 1.5 g sugar and 22 g fat (4 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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