Fish & Seafood · Nutrition facts

Filets De Maquereau Au Poivre

286 kcal per 100 g, with 18.3 g protein, 0.2 g carbs and 23.6 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Maquereau Au PoivreNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
18.3 g
Protein
26% of calories
0.2 g
Carbs
0% of calories
23.6 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Cholesterol36.7mg12% DV
Sodium1000mg43% DV
Potassium463mg10% DV
Calcium68.4mg5% DV
Iron2.6mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048921046 · Data last verified:

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3760048921046

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Common questions

How many calories are in Filets De Maquereau Au Poivre?

Filets De Maquereau Au Poivre by Herens has 286 kcal per 100 g.

How much protein is in Filets De Maquereau Au Poivre?

Filets De Maquereau Au Poivre contains 18.3 g of protein per 100 g.

Is Filets De Maquereau Au Poivre a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Filets De Maquereau Au Poivre keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereau Au Poivre high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Filets De Maquereau Au Poivre high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Filets De Maquereau Au Poivre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1000 mg); points in favor come from protein (18.3 g). Overall that places it in band D.

How much Filets De Maquereau Au Poivre is 100 calories?

About 35 g of Filets De Maquereau Au Poivre equals 100 kcal.

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