Fish & Seafood · Nutrition facts

Palitos De Mar

115 kcal per 100 g, with 8.2 g protein, 11.5 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Palitos De MarNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
8.2 g
Protein
28% of calories
11.5 g
Carbs
39% of calories
4.3 g
Fat
33% of calories
Macro split
Protein 28%Carbs 39%Fat 33%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat0.4g2% DV
Sodium872mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20019594 · Data last verified:

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Common questions

How many calories are in Palitos De Mar?

Palitos De Mar by Ocean Sea has 115 kcal per 100 g.

How much protein is in Palitos De Mar?

Palitos De Mar contains 8.2 g of protein per 100 g.

Is Palitos De Mar high in sodium?

Yes — 872 mg of sodium per 100 g, about 38% of the daily value.

Why does Palitos De Mar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (872 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Palitos De Mar is 100 calories?

About 87 g of Palitos De Mar equals 100 kcal.

Is Palitos De Mar high in sugar or fat?

Per 100 g it has 2.3 g sugar and 4.3 g fat (0.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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