One Pan Creations Spanish Paella Style

One Pan Creations Spanish Paella Style by Ben's Original has 137 kcal per 100 g. One serving (125 g) is about 171 kcal.

One Pan Creations Spanish Paella Style contains 3.4 g of protein per 100 g — about 4.2 g per 125 g serving.

Yes — carbohydrates provide 83% of its calories (27.2 g per 100 g, of which 1.1 g is sugar). It also delivers 1.6 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 27.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 73 g of One Pan Creations Spanish Paella Style equals 100 kcal.

Per 100 g it has 1.1 g sugar and 1 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.