Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788434107730 · Data last verified:
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Common questions
How many calories are in One Birthday Cake Protein Bar?
One Birthday Cake Protein Bar by ONE Brands has 367 kcal per 100 g. One serving (60 g) is about 220 kcal.
How much protein is in One Birthday Cake Protein Bar?
One Birthday Cake Protein Bar contains 35 g of protein per 100 g — about 21 g per 60 g serving.
Is One Birthday Cake Protein Bar a good source of protein?
Yes — 35 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is One Birthday Cake Protein Bar low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is One Birthday Cake Protein Bar high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is One Birthday Cake Protein Bar a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does One Birthday Cake Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (10 g); points in favor come from fiber (15 g), protein (35 g). Overall that places it in band C.
How much One Birthday Cake Protein Bar is 100 calories?
About 27 g of One Birthday Cake Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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