Sweets · Nutrition facts

Chocolate Crispy Square

357 kcal per 100 g, with 35.7 g protein, 42.9 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Chocolate Crispy SquareNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
35.7 g
Protein
34% of calories
42.9 g
Carbs
41% of calories
11.9 g
Fat
25% of calories
Macro split
Protein 34%Carbs 41%Fat 25%

Nutrition facts

per 100 g
Fiber23.8g85% DV
Sugar4.8g
Saturated fat8.3g42% DV
Sodium428.6mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834450007117 · Data last verified:

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Barcode

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0834450007117

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Common questions

How many calories are in Chocolate Crispy Square?

Chocolate Crispy Square has 357 kcal per 100 g.

How much protein is in Chocolate Crispy Square?

Chocolate Crispy Square contains 35.7 g of protein per 100 g.

Is Chocolate Crispy Square a good source of protein?

Yes — 35.7 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Chocolate Crispy Square high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Chocolate Crispy Square a good source of fiber?

It provides 23.8 g of fiber per 100 g — 85% of the daily value, making it a high-fiber food.

Why does Chocolate Crispy Square have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (8.3 g), sodium (428.6 mg); points in favor come from fiber (23.8 g), protein (35.7 g). Overall that places it in band C.

How much Chocolate Crispy Square is 100 calories?

About 28 g of Chocolate Crispy Square equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Crispy Square high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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