Fruits · Nutrition facts

Onbehandelde Dadels

291 kcal per 100 g, with 1.8 g protein, 65 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Onbehandelde DadelsNutri-Score DCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
1.8 g
Protein
3% of calories
65 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Sugar64g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4032489334006 · Data last verified:

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4032489334006

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Common questions

How many calories are in Onbehandelde Dadels?

Onbehandelde Dadels by Zahra has 291 kcal per 100 g.

How much protein is in Onbehandelde Dadels?

Onbehandelde Dadels contains 1.8 g of protein per 100 g.

Is Onbehandelde Dadels high in carbs?

Yes — carbohydrates provide 96% of its calories (65 g per 100 g, of which 64 g is sugar).

Is Onbehandelde Dadels high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Onbehandelde Dadels low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Onbehandelde Dadels have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g). Overall that places it in band D.

How much Onbehandelde Dadels is 100 calories?

About 34 g of Onbehandelde Dadels equals 100 kcal.

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