Fruits · Nutrition facts

Puraqua Hydration With Electrolytes - Watermelon

312 kcal per 100 g, with 0 g protein, 75 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 stick (16 g)
PotassiumVitamin C
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Puraqua Hydration With Electrolytes - WatermelonNutri-Score ECompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
0 g
Protein
0% of calories
75 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar68.8g
Sodium3375mg147% DV
Potassium2312.5mg49% DV
Vitamin C2312.5mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365163221 · Data last verified:

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4069365163221

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Common questions

How many calories are in Puraqua Hydration With Electrolytes - Watermelon?

Puraqua Hydration With Electrolytes - Watermelon by PurAqua has 312 kcal per 100 g. One serving (16 g) is about 50 kcal.

How much protein is in Puraqua Hydration With Electrolytes - Watermelon?

Puraqua Hydration With Electrolytes - Watermelon contains 0 g of protein per 100 g — about 0 g per 16 g serving.

Is Puraqua Hydration With Electrolytes - Watermelon high in carbs?

Yes — carbohydrates provide 100% of its calories (75 g per 100 g, of which 68.8 g is sugar).

Is Puraqua Hydration With Electrolytes - Watermelon high in sugar?

Yes — 68.8 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Puraqua Hydration With Electrolytes - Watermelon high in sodium?

Yes — 3375 mg of sodium per 100 g, about 147% of the daily value.

Why does Puraqua Hydration With Electrolytes - Watermelon have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68.8 g), sodium (3375 mg). Overall that places it in band E.

How much Puraqua Hydration With Electrolytes - Watermelon is 100 calories?

About 32 g of Puraqua Hydration With Electrolytes - Watermelon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puraqua Hydration With Electrolytes - Watermelon a good source of potassium?

It is a good source: 2312.5 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

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