Fruits · Nutrition facts

Mixed Berries Dinos

by The Foodie Market

295 kcal per 100 g, with 1.5 g protein, 64.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
High fiber
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Mixed Berries DinosNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
1.5 g
Protein
2% of calories
64.5 g
Carbs
96% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 2%Carbs 96%Fat 2%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar49.5g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459023916 · Data last verified:

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Barcode

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4061459023916

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Common questions

How many calories are in Mixed Berries Dinos?

Mixed Berries Dinos by The Foodie Market has 295 kcal per 100 g. One serving (20 g) is about 59 kcal.

How much protein is in Mixed Berries Dinos?

Mixed Berries Dinos contains 1.5 g of protein per 100 g — about 0.3 g per 20 g serving.

Is Mixed Berries Dinos high in carbs?

Yes — carbohydrates provide 96% of its calories (64.5 g per 100 g, of which 49.5 g is sugar). It also delivers 12.5 g of fiber.

Is Mixed Berries Dinos high in sugar?

Yes — 49.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Mixed Berries Dinos low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mixed Berries Dinos a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Mixed Berries Dinos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49.5 g); points in favor come from fiber (12.5 g). Overall that places it in band C.

How much Mixed Berries Dinos is 100 calories?

About 34 g of Mixed Berries Dinos equals 100 kcal.

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