Other · Nutrition facts

Olives Noires

167 kcal per 100 g, with 1.3 g protein, 6.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (15 g)
Iron rich
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Olives NoiresNutri-Score DCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
1.3 g
Protein
3% of calories
6.7 g
Carbs
18% of calories
13.3 g
Fat
79% of calories
Macro split
Protein 3%Carbs 18%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.7g14% DV
Sodium633.3mg28% DV
Calcium66.7mg5% DV
Iron8.3mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749897914 · Data last verified:

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0059749897914

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Common questions

How many calories are in Olives Noires?

Olives Noires by Selection has 167 kcal per 100 g. One serving (15 g) is about 25 kcal.

How much protein is in Olives Noires?

Olives Noires contains 1.3 g of protein per 100 g — about 0.2 g per 15 g serving.

Is Olives Noires low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Olives Noires high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Why does Olives Noires have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (633.3 mg). Overall that places it in band D.

How much Olives Noires is 100 calories?

About 60 g of Olives Noires equals 100 kcal.

Is Olives Noires a good source of iron?

It is a good source: 8.3 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Olives Noires high in sugar or fat?

Per 100 g it has 0 g sugar and 13.3 g fat (2.7 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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