Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383076863 · Data last verified:
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Common questions
How many calories are in Mini Authentic Guacamole?
Mini Authentic Guacamole by President's Choice has 158 kcal per 100 g. One serving (57 g) is about 90 kcal.
How much protein is in Mini Authentic Guacamole?
Mini Authentic Guacamole contains 1.8 g of protein per 100 g — about 1 g per 57 g serving.
Is Mini Authentic Guacamole low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.
Is Mini Authentic Guacamole a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mini Authentic Guacamole have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Mini Authentic Guacamole is 100 calories?
About 63 g of Mini Authentic Guacamole equals 100 kcal.
Is Mini Authentic Guacamole a good source of potassium?
It is a moderate source: 526.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Mini Authentic Guacamole high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (2.6 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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