Other · Nutrition facts

Guacamole Avec Gros Morceaux

by President's Choice

150 kcal per 100 g, with 1.7 g protein, 6.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Potassium
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Guacamole Avec Gros MorceauxNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
1.7 g
Protein
4% of calories
6.7 g
Carbs
17% of calories
13.3 g
Fat
79% of calories
Macro split
Protein 4%Carbs 17%Fat 79%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Saturated fat1.7g8% DV
Sodium316.7mg14% DV
Potassium416.7mg9% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383046385 · Data last verified:

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0060383046385

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Common questions

How many calories are in Guacamole Avec Gros Morceaux?

Guacamole Avec Gros Morceaux by President's Choice has 150 kcal per 100 g. One serving (30 g) is about 45 kcal.

How much protein is in Guacamole Avec Gros Morceaux?

Guacamole Avec Gros Morceaux contains 1.7 g of protein per 100 g — about 0.5 g per 30 g serving.

Is Guacamole Avec Gros Morceaux a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Guacamole Avec Gros Morceaux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Guacamole Avec Gros Morceaux is 100 calories?

About 67 g of Guacamole Avec Gros Morceaux equals 100 kcal.

Is Guacamole Avec Gros Morceaux a good source of potassium?

It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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