Snacks · Nutrition facts

Mylk + Crispies

545 kcal per 100 g, with 6.7 g protein, 43.2 g carbs and 39.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Mylk + CrispiesNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
43.2 g
Carbs
31% of calories
39.1 g
Fat
64% of calories
Macro split
Protein 5%Carbs 31%Fat 64%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar18.8g
Saturated fat23.2g116% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium270.7mg6% DV
Calcium10.8mg1% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060430550020 · Data last verified:

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5060430550020

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Common questions

How many calories are in Mylk + Crispies?

Mylk + Crispies has 545 kcal per 100 g.

How much protein is in Mylk + Crispies?

Mylk + Crispies contains 6.7 g of protein per 100 g.

Is Mylk + Crispies high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Mylk + Crispies high in saturated fat?

It has 23.2 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Mylk + Crispies low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Mylk + Crispies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (18.8 g), saturated fat (23.2 g). Overall that places it in band D.

How much Mylk + Crispies is 100 calories?

About 18 g of Mylk + Crispies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mylk + Crispies high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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