Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843174516 · Data last verified:
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Common questions
How many calories are in Multigrain Flatbread?
Multigrain Flatbread has 423 kcal per 100 g.
How much protein is in Multigrain Flatbread?
Multigrain Flatbread contains 11.5 g of protein per 100 g.
Is Multigrain Flatbread a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Multigrain Flatbread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 61.5 g of carbs come from starch and fiber rather than sugar.
Is Multigrain Flatbread a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Multigrain Flatbread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal); points in favor come from fiber (3.8 g), protein (11.5 g). Overall that places it in band B.
How much Multigrain Flatbread is 100 calories?
About 24 g of Multigrain Flatbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Multigrain Flatbread high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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