Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257985566855 · Data last verified:
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Common questions
How many calories are in Muesli Croustillant Quatre Noix?
Muesli Croustillant Quatre Noix by Cora has 475 kcal per 100 g. One serving (45 g) is about 214 kcal.
How much protein is in Muesli Croustillant Quatre Noix?
Muesli Croustillant Quatre Noix contains 9.3 g of protein per 100 g — about 4.2 g per 45 g serving.
Is Muesli Croustillant Quatre Noix high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Muesli Croustillant Quatre Noix high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Muesli Croustillant Quatre Noix a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Muesli Croustillant Quatre Noix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (21 g), saturated fat (8.1 g); points in favor come from fiber (6.4 g), protein (9.3 g). Overall that places it in band C.
How much Muesli Croustillant Quatre Noix is 100 calories?
About 21 g of Muesli Croustillant Quatre Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Croustillant Quatre Noix high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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