Other · Nutrition facts

Flûtes Tomate, Olive, Origan

481 kcal per 100 g, with 11 g protein, 60 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Flûtes Tomate, Olive, OriganNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
60 g
Carbs
51% of calories
21 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3g
Saturated fat13g65% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561011684 · Data last verified:

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3258561011684

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Common questions

How many calories are in Flûtes Tomate, Olive, Origan?

Flûtes Tomate, Olive, Origan has 481 kcal per 100 g.

How much protein is in Flûtes Tomate, Olive, Origan?

Flûtes Tomate, Olive, Origan contains 11 g of protein per 100 g.

Is Flûtes Tomate, Olive, Origan a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Flûtes Tomate, Olive, Origan high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Flûtes Tomate, Olive, Origan high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Flûtes Tomate, Olive, Origan a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Flûtes Tomate, Olive, Origan have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (13 g), sodium (800 mg); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band D.

How much Flûtes Tomate, Olive, Origan is 100 calories?

About 21 g of Flûtes Tomate, Olive, Origan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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