Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257987101726 · Data last verified:
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Common questions
How many calories are in Galettes De Mais?
Galettes De Mais by Cora, Nature Bio has 494 kcal per 100 g.
How much protein is in Galettes De Mais?
Galettes De Mais contains 7.8 g of protein per 100 g.
Is Galettes De Mais high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Galettes De Mais high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Galettes De Mais low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Galettes De Mais a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Galettes De Mais have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (21 g), saturated fat (14 g); points in favor come from fiber (7.5 g). Overall that places it in band D.
How much Galettes De Mais is 100 calories?
About 20 g of Galettes De Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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