Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436039432963 · Data last verified:
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Common questions
How many calories are in Mozzarella Asturiana?
Mozzarella Asturiana by Central Lechera Asturiana has 203 kcal per 100 g. One serving (125 g) is about 254 kcal.
How much protein is in Mozzarella Asturiana?
Mozzarella Asturiana contains 18 g of protein per 100 g — about 22.5 g per 125 g serving.
Is Mozzarella Asturiana a good source of protein?
Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Mozzarella Asturiana keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella Asturiana high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Mozzarella Asturiana have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (18 g). Overall that places it in band C.
How much Mozzarella Asturiana is 100 calories?
About 49 g of Mozzarella Asturiana equals 100 kcal.
Is Mozzarella Asturiana a good source of calcium?
It is a good source: 335 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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