Mousse Au Chocolat Intense

Mousse Au Chocolat Intense by Bonne Maman has 323 kcal per 100 g. One serving (50 g) is about 162 kcal.

Mousse Au Chocolat Intense contains 7.5 g of protein per 100 g — about 3.8 g per 50 g serving.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (15 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 31 g of Mousse Au Chocolat Intense equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.