Fish & Seafood · Nutrition facts

Moules Sauce Piquante

203 kcal per 100 g, with 14.4 g protein, 1.3 g carbs and 15.6 g fat. Full micronutrients and serving info below.

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Moules Sauce PiquanteNutri-Score BCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
14.4 g
Protein
28% of calories
1.3 g
Carbs
3% of calories
15.6 g
Fat
69% of calories
Macro split
Protein 28%Carbs 3%Fat 69%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.1g11% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700972915056 · Data last verified:

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Barcode

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3700972915056

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Common questions

How many calories are in Moules Sauce Piquante?

Moules Sauce Piquante has 203 kcal per 100 g.

How much protein is in Moules Sauce Piquante?

Moules Sauce Piquante contains 14.4 g of protein per 100 g.

Is Moules Sauce Piquante a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Moules Sauce Piquante keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Moules Sauce Piquante have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.4 g). Overall that places it in band B.

How much Moules Sauce Piquante is 100 calories?

About 49 g of Moules Sauce Piquante equals 100 kcal.

Is Moules Sauce Piquante high in sugar or fat?

Per 100 g it has 0 g sugar and 15.6 g fat (2.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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