Snacks · Nutrition facts

Montagnole

by Cabeioni Biscotti

470 kcal per 100 g, with 8 g protein, 73.8 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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MontagnoleNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
73.8 g
Carbs
63% of calories
15.3 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar24.6g
Saturated fat2g10% DV
Cholesterol13000mg999% DV
Sodium360mg16% DV
Iron1000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0708000750054 · Data last verified:

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0708000750054

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Common questions

How many calories are in Montagnole?

Montagnole by Cabeioni Biscotti has 470 kcal per 100 g.

How much protein is in Montagnole?

Montagnole contains 8 g of protein per 100 g.

Is Montagnole high in sugar?

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Why does Montagnole have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (24.6 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Montagnole is 100 calories?

About 21 g of Montagnole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Montagnole high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

Is Montagnole a good source of iron?

It is a good source: 1000 mg per 100 g, about 5556% of the daily value. A 200 g portion covers roughly 999%.

Is Montagnole high in cholesterol?

It contains 13000 mg of cholesterol per 100 g — 4333% of the daily value, which is on the high side.

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