Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0711381309643 · Data last verified:
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Common questions
How many calories are in Cracker Olive Oil?
Cracker Olive Oil by Stonewall Kitchen has 433 kcal per 100 g.
How much protein is in Cracker Olive Oil?
Cracker Olive Oil contains 10 g of protein per 100 g.
Is Cracker Olive Oil a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cracker Olive Oil high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Cracker Olive Oil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (10 g), sodium (800 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Cracker Olive Oil is 100 calories?
About 23 g of Cracker Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cracker Olive Oil high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Cracker Olive Oil high in sugar or fat?
Per 100 g it has 10 g sugar and 11.7 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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