Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0718604000240 · Data last verified:
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Common questions
How many calories are in Mango Coconut Almond Thin Cookies?
Mango Coconut Almond Thin Cookies by Nonnis has 435 kcal per 100 g. One serving (23 g) is about 100 kcal.
How much protein is in Mango Coconut Almond Thin Cookies?
Mango Coconut Almond Thin Cookies contains 13 g of protein per 100 g — about 3 g per 23 g serving.
Is Mango Coconut Almond Thin Cookies a good source of protein?
Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Mango Coconut Almond Thin Cookies high in sugar?
Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Mango Coconut Almond Thin Cookies high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Mango Coconut Almond Thin Cookies a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Mango Coconut Almond Thin Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (34.8 g), saturated fat (6.5 g); points in favor come from fiber (4.3 g), protein (13 g). Overall that places it in band D.
How much Mango Coconut Almond Thin Cookies is 100 calories?
About 23 g of Mango Coconut Almond Thin Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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