Snacks · Nutrition facts

Monaco Au Fromage De Hollande

by Belin

540 kcal per 100 g, with 10 g protein, 45 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Monaco Au Fromage De HollandeNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
7% of calories
45 g
Carbs
34% of calories
35 g
Fat
59% of calories
Macro split
Protein 7%Carbs 34%Fat 59%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.2g
Saturated fat14g70% DV
Sodium759mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017760599993 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3017760599993

Dietly — AI Calorie Counter

Log Monaco Au Fromage De Hollande in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Monaco Au Fromage De Hollande?

Monaco Au Fromage De Hollande by Belin has 540 kcal per 100 g. One serving (30 g) is about 162 kcal.

How much protein is in Monaco Au Fromage De Hollande?

Monaco Au Fromage De Hollande contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Monaco Au Fromage De Hollande a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Monaco Au Fromage De Hollande high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Monaco Au Fromage De Hollande high in sodium?

Yes — 759 mg of sodium per 100 g, about 33% of the daily value.

Why does Monaco Au Fromage De Hollande have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (14 g), sodium (759 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Monaco Au Fromage De Hollande is 100 calories?

About 19 g of Monaco Au Fromage De Hollande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Monaco Au Fromage De Hollande high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

More Snacks foods

Explore all →
EBox Monaco EmmentalBox Monaco EmmentalBelin553 kcal · 12g proteinDMonaco À L'emmental (belin Box)Monaco À L'emmental (belin Box)Belin555 kcal · 13g proteinDChocolatChocolatKlaus560 kcal · 10.1g proteinDChocolat Pur CriolloChocolat Pur CriolloKlaus544 kcal · 7g proteinDChocolat Noir 60% Sésame GingembreChocolat Noir 60% Sésame GingembreKlaus574 kcal · 8.4g proteinDGrand Chocolat - Eclat Noir - Fèves De CacaoGrand Chocolat - Eclat Noir - Fèves De CacaoNestlé555 kcal · 7.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API