Snacks · Nutrition facts

Monaco À L'emmental (belin Box)

by Belin

555 kcal per 100 g, with 13 g protein, 44 g carbs and 36 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Monaco À L'emmental (belin Box)Nutri-Score DCompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
13 g
Protein
9% of calories
44 g
Carbs
32% of calories
36 g
Fat
59% of calories
Macro split
Protein 9%Carbs 32%Fat 59%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.2g
Saturated fat18g90% DV
Sodium784mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017760715096 · Data last verified:

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3017760715096

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Common questions

How many calories are in Monaco À L'emmental (belin Box)?

Monaco À L'emmental (belin Box) by Belin has 555 kcal per 100 g. One serving (30 g) is about 166 kcal.

How much protein is in Monaco À L'emmental (belin Box)?

Monaco À L'emmental (belin Box) contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Monaco À L'emmental (belin Box) a good source of protein?

Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Monaco À L'emmental (belin Box) high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Monaco À L'emmental (belin Box) high in sodium?

Yes — 784 mg of sodium per 100 g, about 34% of the daily value.

Why does Monaco À L'emmental (belin Box) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), saturated fat (18 g), sodium (784 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Monaco À L'emmental (belin Box) is 100 calories?

About 18 g of Monaco À L'emmental (belin Box) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Monaco À L'emmental (belin Box) high in calories?

Yes — 555 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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