Sweets · Nutrition facts

Mint & Chocolate

318 kcal per 100 g, with 2.8 g protein, 28 g carbs and 21 g fat. Full micronutrients and serving info below.

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Mint & ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
2.8 g
Protein
4% of calories
28 g
Carbs
36% of calories
21 g
Fat
60% of calories
Macro split
Protein 4%Carbs 36%Fat 60%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar24g
Saturated fat14g70% DV
Cholesterol2.2mg1% DV
Sodium36mg2% DV
Potassium405.9mg9% DV
Calcium45.5mg4% DV
Iron5.2mg29% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071405038 · Data last verified:

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3560071405038

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Common questions

How many calories are in Mint & Chocolate?

Mint & Chocolate by Carrefour has 318 kcal per 100 g.

How much protein is in Mint & Chocolate?

Mint & Chocolate contains 2.8 g of protein per 100 g.

Is Mint & Chocolate high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Mint & Chocolate high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Mint & Chocolate low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mint & Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (14 g). Overall that places it in band D.

How much Mint & Chocolate is 100 calories?

About 31 g of Mint & Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mint & Chocolate a good source of potassium?

It is a moderate source: 405.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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