Sweets · Nutrition facts

Delice Speculoos

292 kcal per 100 g, with 3.4 g protein, 29 g carbs and 18 g fat. Full micronutrients and serving info below.

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Delice SpeculoosNutri-Score DCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
3.4 g
Protein
5% of calories
29 g
Carbs
40% of calories
18 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar22g
Saturated fat7.3g36% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071481421 · Data last verified:

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3560071481421

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Common questions

How many calories are in Delice Speculoos?

Delice Speculoos by Carrefour has 292 kcal per 100 g.

How much protein is in Delice Speculoos?

Delice Speculoos contains 3.4 g of protein per 100 g.

Is Delice Speculoos high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Delice Speculoos high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Delice Speculoos low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Delice Speculoos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (7.3 g). Overall that places it in band D.

How much Delice Speculoos is 100 calories?

About 34 g of Delice Speculoos equals 100 kcal.

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