Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770027778677 · Data last verified:
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Common questions
How many calories are in Milk Cookies?
Milk Cookies has 437 kcal per 100 g.
How much protein is in Milk Cookies?
Milk Cookies contains 12 g of protein per 100 g.
Is Milk Cookies a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Milk Cookies high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Milk Cookies a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Milk Cookies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (11 g), saturated fat (6.6 g); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band C.
How much Milk Cookies is 100 calories?
About 23 g of Milk Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milk Cookies high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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