Meat · Nutrition facts

Meatballs

245 kcal per 100 g, with 18.3 g protein, 5 g carbs and 16.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
18.3 g
Protein
30% of calories
5 g
Carbs
8% of calories
16.5 g
Fat
62% of calories
Macro split
Protein 30%Carbs 8%Fat 62%

Nutrition facts

per 100 g
Sugar1g
Saturated fat5.9g30% DV
Sodium652mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20657123 · Data last verified:

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Common questions

How many calories are in Meatballs?

Meatballs by Culinea, landmark has 245 kcal per 100 g.

How much protein is in Meatballs?

Meatballs contains 18.3 g of protein per 100 g.

Is Meatballs a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Meatballs keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meatballs low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Meatballs high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Meatballs high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Why does Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (652 mg); points in favor come from protein (18.3 g). Overall that places it in band C.

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