Kalamaki Pork&beef Skewers

Kalamaki Pork&beef Skewers by Eridanous has 237 kcal per 100 g. One serving (140 g) is about 332 kcal.

Kalamaki Pork&beef Skewers contains 16 g of protein per 100 g — about 22.4 g per 140 g serving.

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (612 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 42 g of Kalamaki Pork&beef Skewers equals 100 kcal.