Meat · Nutrition facts

Haché Préparé Porc & Boeuf

253 kcal per 100 g, with 18 g protein, 4.3 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Haché Préparé Porc & BoeufNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
29% of calories
4.3 g
Carbs
7% of calories
18 g
Fat
64% of calories
Macro split
Protein 29%Carbs 7%Fat 64%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.6g
Saturated fat6.3g32% DV
Cholesterol94.7mg32% DV
Sodium440mg19% DV
Potassium338.4mg7% DV
Calcium16.7mg1% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20774400 · Data last verified:

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Common questions

How many calories are in Haché Préparé Porc & Boeuf?

Haché Préparé Porc & Boeuf by Lidl has 253 kcal per 100 g.

How much protein is in Haché Préparé Porc & Boeuf?

Haché Préparé Porc & Boeuf contains 18 g of protein per 100 g.

Is Haché Préparé Porc & Boeuf a good source of protein?

Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Haché Préparé Porc & Boeuf keto-friendly?

With 4.3 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haché Préparé Porc & Boeuf high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Haché Préparé Porc & Boeuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Haché Préparé Porc & Boeuf is 100 calories?

About 40 g of Haché Préparé Porc & Boeuf equals 100 kcal.

Is Haché Préparé Porc & Boeuf a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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