Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20982881 · Data last verified:
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Common questions
How many calories are in Pasztet Z Indyka?
Pasztet Z Indyka by Pikok has 234 kcal per 100 g.
How much protein is in Pasztet Z Indyka?
Pasztet Z Indyka contains 19 g of protein per 100 g.
Is Pasztet Z Indyka a good source of protein?
Yes — 19 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Pasztet Z Indyka high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Pasztet Z Indyka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Pasztet Z Indyka is 100 calories?
About 43 g of Pasztet Z Indyka equals 100 kcal.
Is Pasztet Z Indyka a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Pasztet Z Indyka high in cholesterol?
It contains 160.5 mg of cholesterol per 100 g — 54% of the daily value, which is on the high side.
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