Other · Nutrition facts

Mauricette Jambon Fromage (paname)

by Crous Resto'

219 kcal per 100 g, with 12 g protein, 24 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Mauricette Jambon Fromage (paname)Nutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
24 g
Carbs
45% of calories
7.8 g
Fat
33% of calories
Macro split
Protein 22%Carbs 45%Fat 33%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.3g
Saturated fat4.3g22% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760270250174 · Data last verified:

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3760270250174

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Common questions

How many calories are in Mauricette Jambon Fromage (paname)?

Mauricette Jambon Fromage (paname) by Crous Resto' has 219 kcal per 100 g.

How much protein is in Mauricette Jambon Fromage (paname)?

Mauricette Jambon Fromage (paname) contains 12 g of protein per 100 g.

Is Mauricette Jambon Fromage (paname) a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Mauricette Jambon Fromage (paname) low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Mauricette Jambon Fromage (paname) high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mauricette Jambon Fromage (paname) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Mauricette Jambon Fromage (paname) is 100 calories?

About 46 g of Mauricette Jambon Fromage (paname) equals 100 kcal.

Is Mauricette Jambon Fromage (paname) high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.8 g fat (4.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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